Ways To Reduce Exposure to EDCs
Kostikova Natalia/Bigstock.com One of the best ways to limit your exposure to EDCs is to limit your use of plastics. Plastics are a pervasive and…
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Sleeping Well?
DimaBerlin/Bigstock.com Sleeping well makes us feel better, more alert, energetic, and better able to concentrate and perform our daily tasks. Getting enough sleep each day…
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Grains For Low Carb Diets
StasMO/Bigstock.com The popularity of low carbohydrate diets seems understandable since research shows that a low-carb diet can be effective for weight loss. This type of…
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Circadian Rhythm
Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your circadian rhythm is at work.…
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Safety First – Know The Heimlich Maneuver
The forkful looks so good! You can’t wait to sink your teeth into it. Uh oh…too much, too quickly. Most of us have experienced this…
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Blood Type & Your Health
Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked to a risk of developing…
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Patient Empowerment
Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their care. There is ample research…
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New Year Fitness Plan Without The Pain
Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s resolutions. One of the more…
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Stand Up For Health
For many students and people in the workplace, it may require sitting at a desk often working on a computer for long stretches of time.…
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Spring into Action: Treat Allergy Symptoms with Chiropractic Care
When spring rolls around many people get excited over the thought of warmer weather and longer days. However, those who suffer from allergies mainly dread…
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